Classes

Blank Canvas Wellness Classes

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We offer classes and workshops directly related to our massage services.

Recovery and wellness takes work, so here at Blank Canvas Massage, we offer group workshops that teach how to take care of your body at home in between massage sessions. If you are recovering from an acute injury or working with your therapist on specific chronic issues, our group classes will help the process.

Due to COVID-19 safety concerns, we are not offering group classes at this time.  

Live Workshops

Continue progress between sessions

Our workshops are designed to help our clients maintain their progress in between sessions.

 

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Active Isolated Stretching

Coming Soon

Learn to isolate, stretch, and activate individual muscles to discover and correct postural imbalances and the source of pain. We use this style of stretching during our massage sessions and our workshops help maintain what your therapist is working on in between sessions.

Foam Rolling 101

Coming Soon

Effective foam rolling without pain

Online Workshops

Online Classes + Workshops

Coming Soon

 

Coming Soon

Coming Soon

Coming Soon